When I first heard about this, I was like grumbling to myself, how can!!! Slowly I learn and in reality all these need practice. If you are "programmed" to be negative since young I would say it is very difficult to be positive. However, if you train yourself or perhaps force yourself to find " what do I learn from this event?" or "how should I make it seen positive? you will definitely find it.
One thing that I think is very important is people surrounding you, when you want to be positive BUT the people around you are negative, you will be easily pulled to be negative again. So, if you have decided to be positive, be assertive with your thinking and move yourself from the negative aura!!!
Try it... you will see the beauty of being positive all the time.
